Standing in front of the camera 90% naked…

…talking about how I'm the heaviest/biggest I've ever been isn't something I saw coming in 2024. 

OH WELL, here we are! And you know me, I keep it real. Because the world needs more of that.

I want you to know that it's okay to wake up and acknowledge that you don't like what you see, what you feel, or who you represent.

This is, truthfully, how my greatest adventures have started. With self-awareness.

If you want more, that's a GOOD thing (as long as you can appreciate what you have). 

Me and food have quite the history: binging/restricting in school, over-indulging in relationships, losing all appetite through breakups, binging because of anxiety, nauseous because of anxiety, and using it as comfort to fill any gaps in my life. 

The thing that truly grounds me and brings my perspective into clarity is the gap between the best version of myself and who I am now. 

I don't want there to be a gap. 

And when I realize that who I want to be on the inside doesn't reflect who I am on the outside, it creates this imbalance and disorder that I can only sustain for so long before I become someone I don't know or don't like. 

On the flip side, I know the more I align my actions with my higher self: DO what she does, say YES to what she does, say NO to what she does, the more balanced and confident I feel. 

Ya feel?

If you have struggled with creating harmony in your relationship with food too, know this:

1. You are NOT alone.

2. You do not have to struggle with it alone.

My doors are open for you. Feel free to respond directly to this email with 2 things: describe the best version of yourself and who you are now, and together we will map out exactly how you'll get there.